Amino Acids

Amino Acids are the building blocks of protein. We might think of protein as one object. but, protein is made from different amino acids. A long chain of different amino acids makes different types of protein for our body. Just like the different letters make different words. Similarly, different types of amino acids combine in a chain form of chain to make different proteins. so, it’s essential for our body for muscle growth, body repair, and function properly.

Now, we have 20 different types of amino acids. 9 of them are Essential amino acids and the rest of them are nonessential amino acids. Nonessential amino acids can be made by our body but we have to take 9 essential Amino Acids from our diet. It can be found in fish, chicken, mutton, beef, eggs, and milk. Out of these 9 essential amino acids 3 amino acids (leucine, isoleucine
valine) called BCAAs, or Branched-Chain Amino Acids.

The reason Branched-Chain Amino Acids (BCAAs) receive special attention is that they are a subset of the nine essential amino acids, and they play unique roles in muscle metabolism.

Benefits Of Taking Essential Amino Acid Supplements

You can get essential amino acids from your diet. but, for any reason, you are not taking from diet so switching to supplements is a better alternative. but, we highly recommend you consult with your doctor or nutritionist before starting any.

So, if you have started taking amino acid supplements, you can expect these benefits.

1. Muscle Maintenance and Growth

Amino acids, especially leucine, play an important role in stimulating muscle protein synthesis. and, essential for maintaining muscle mass and promoting muscle growth.

2. Better Exercise Performance

Several amino acids including BCAAs, help in reducing exercise fatigue and improve endurance. Studies have also found that taking BCAA supplements has made people feel like they are working less hard during intense exercise. – the rate of perceived exertion – It helps in reducing the sense of effort during tough workouts.

3. Better Mood & Sleep

Taking Amino Acids can help in a better mood and improve sleep. Serotonin (a happy hormone) requires tryptophan for its production. so, taking amino acids supplements not only helps while working but also helps with rest, and a better mood.

4. Stop Muscles Wasting

Taking amino acids can help prevent muscle wasting or from getting smaller. and, BCAAs (leucine, Isoleucine Valine) can help from preventing it.

5. Helpful in Wound Healing

Taking amino acid supplements can be helpful in wound healing or for people healing after surgery.

Where To Buy Authentic Amino Acids Online in India.

When it comes to buying authentic amino acids online in India. The solution is TetraFit Nutrtion. We have a wide range of collections for sports supplements online. so, if you are looking for authentic protein powders online in India, Mass gainers, or any sort of sports supplements. you can order from us. We have made our website simple. just select the product you wish to order, and add it to the cart. and, fill out your basic info and pay with the PhonePe payment method. We’ll try to deliver 3-5 business days. and, have 7 days money-back guarantee. We deliver all over India. but, with a special focus on Punjab, Haryana, and Chandigarh. Read our FAQ page. and, contact us if any queries.